by admin | Feb 29, 2020 | Guest Author
Jen is currently the Chair of the Cortland Music Department in Cortland, NY and teaches middle school choir, general music and high school modern band. In her tenure at Cortland she has been recognized for her passion and excellence in teaching, receiving the regional...
by Amy DiRenzo | Feb 10, 2020 | Guest Author, Outdoors
Let’s begin with a brief exercise: take a moment, close your eyes and recall an outdoor adventure or nature experience you’ve had. Where are you? What do you feel? Who are you with? What are you doing? Perhaps you’ve noticed a slight change in your attitude after...
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