Get longevity news, tips and tools to make the most of your years








Welcome to Empire Longevity

 

For your next best decades! 

Read the NEW definition of LONGEVITY

Date: November 22, 2019 Longevity Point: The NEW definition of LONGEVITY Contributing Author: Dr. Otto Janke    To search in your local references for a clear perspective on longevity, the most...

Empire Longevity
Podcasts

Listen in as some of the worlds leaders give you an insight into an even better you – for longer. What is the use of living longer if you aren’t healthy enough to enjoy it? Dr. Otto Janke has been immersed in helping people to create a legacy of health. Merriam-Webster definition of longevity : a long duration of individual life. Empire Longevity podcast definition of longevity: the act and intention of enjoying life in the best of health and leaving something great behind

Now Playing

Dr. Otto Janke – Rob Petrella: Punk. Plant Based. 

Prophet.

We Have Lost 1/3 Of Our Sleep!

https://youtu.be/PSOMksDnKUY Questions for you: Have we, as a species, always had difficulty sleeping, or is this a manifestation of the last couple of decades? Just in the last 100, 120 years, we...

Longevity News

Empire Longevity Guest Articles

 Core  White Papers  | 

Your Health – A Core Understanding


By Otto Janke

1    Like      Thank      Reply

 Aging  | 

You Are On Your Own, Johnny!

Why in America do we have a stark demarcation over the age of 50? It seems rather obvious that our health care system says, “You’re on you


By Otto Janke

0    Like      Thank      Reply

 Empire Longevity blog  | 

You And Your Longevity

When people are in their 50s and 60s or older, they think, “This is all I have — this is all it’s going to be, and it’s the be


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

Will Aliens Have Cool Music Like Us?

If there is an alien life form out there, do you think they have as cool music as we do? If an alien life form does not have cool music, then do we wa


By access@theleadcure.com

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

When is Old?

What age does age-friendly start at? Etkin: It’s a great question. If you’re asking me, I believe the legal cut-off for old age in most co


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

What Did You Learn Working With The General Population?

“What did you learn about working with the general population? What were the eye-opening things that you saw from that?” Some of the eye-o


By Otto Janke

0    Like      Thank      Reply

 Core  | 

We Have Lost 1/3 Of Our Sleep!

Questions for you: Have we, as a species, always had difficulty sleeping, or is this a manifestation of the last couple of decades? Just in the last 1


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

We Got it So Wrong

  Janke: You spoke for us in 2018, and you had a slide, which I took a picture of, of just a small part of the number of chemical reactions that


By Otto Janke

0    Like      Thank      Reply

 Aging  | 

We CAN Do What Tom Brady Does

Is there anything in here that Tom Brady does that you really can’t do? I could do all those. It then is the process of doing it. The biggest pr


By access@theleadcure.com

0    Like      Thank      Reply

 Aging  | 

We Aren’t 20 Years Different

I asked students the other day, “If asked you on your phone right now, this half of the class give me the top ten foods which you know are the m


By Otto Janke

0    Like      Thank      Reply

Live on Empire Longevity

Trending Now