A Thousand Points of Light. And they are ALL connected.

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In the Magician's Nephew C.S. Lewis describes the previously dark heaven of Narnia and the appearance of all the stars in it as 'a thousand points of light'. That term was then later used by George H. W. Bush in his Presidential acceptance speech as he likened the clubs and volunteerism of America to "a brilliant diversity spread like stars, like a...

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LONGEVITY and Your Posture: How you are built will dictate how you live.

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One of the integral parts of the Empire Longevity Pyramid of Health is MOTION (see the Empire Longevity White Paper: A Core Understanding). Easily the most overlooked aspect of this facet is how your posture is critical for your best health and LONGEVITY. Overlooked, or interpreted incorrectly on many health exams, posture is an inexpensive, if not...

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LONGEVITY and the Politics of Health Care

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We are still a long, very raucous, and what will be a very tiring run up to the 2020 Presidential election. One of the very heated talking points, and one that will be under the very deep inspection by EMPIRE LONGEVITY, is Health Care. The Democrat leaders in the race are stumping for a Medicare For All type of health care system, in which everyone...

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Music and Your Longevity

Music-Longevity Music and Your Longevity

Jen is currently the Chair of the Cortland Music Department in Cortland, NY and teaches middle school choir, general music and high school modern band. In her tenure at Cortland she has been recognized for her passion and excellence in teaching, receiving the regional Apple for the Teacher Award and the Cortland Peer Recognition Award. Her commitme...

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EL – A Year without Doctors

A-yr.-wo-Docs EL – A Year without Doctors

"Yes, you DO have great insurance. It's just that we do not have enough doctors to see all the patients we have" could be a very real problem, very quickly. In 2018 the Association of American Medical Colleges made the dire prediction that America will have a shortage of 120,000 doctors by 2030. Just when the end of the Baby Boomers will be well en...

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ROCKET FUEL: Eat Like a Peasant. Live Like a King

Empire-Longevity-senior-citizen-baby-boomer-life-expansion-08-980x654 ROCKET FUEL: Eat like a peasant. Live like a king.

The simplicity of eating food that is not only interesting, but full of taste AND can help you to be healthier is a basis of the Empire Longevity Pyramid of Health. Discussed often and mentioned through out Empire Longevity, ROCKET FUEL is not based on eating fads, trends, or the latest weight loss/cleanse program. The ROCKET FUEL portion of Empire...

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