I asked students the other day, “If asked you on your phone right now, this half of the class give me the top ten foods which you know are the most harmful for you.”

This side of the class gave me the top ten foods which are actually bona fide healthiest things for you.

I said, hurry up and go.

Boom, boom, hand, hand, hand, hand, hand, hand, hand in fractions of a second.

There were pages and pages and pages and pages of the stuff which showed page after page of the best foods, best foods, best foods, worst foods, worst foods, worst foods.

I said, how is it in this day and age, how is it in this day and age when you came up with that and point something of a fraction of a second, .14 seconds, how is it that we are misinformed about this?

How is it we do not know about this?

How is it in this day and age? When I was taking the President’s physical fitness test and failing them in grade school because I couldn’t do pull-ups, how is it we do not know about moving 150 minutes a week?

How is it we do not know about the foods that are going to be cancer-causing versus the ones that are going to be cancer-crushing?

How is that we do not know about this?

Empire Longevity is going to lead you, educate you, promote you, push you.

Sometimes we’re going to kick you in the ass to tell you truth because this is what we need to do.

Move forward.

There’s a commonality of health.

There’s a commonality of longevity.

There always has.

There always will be.

We are not that different.

We are not 20 years different.

We are not 20 years of life span different.

0