by Otto Janke | Nov 18, 2021 | Aging
I asked students the other day, “If asked you on your phone right now, this half of the class give me the top ten foods which you know are the most harmful for you.” This side of the class gave me the top ten foods which are actually bona fide healthiest...
by Otto Janke | Nov 18, 2021 | Aging
Why in America do we have a stark demarcation over the age of 50? It seems rather obvious that our health care system says, “You’re on your own there, Johnny.” A stark, stark demarcation line, boom, that we have 93% of the people who died of Covid...
by Otto Janke | Nov 18, 2021 | Core
Questions for you: Have we, as a species, always had difficulty sleeping, or is this a manifestation of the last couple of decades? Just in the last 100, 120 years, we have been monitoring just through basic surveys. In, like, 1900, the average worker would sleep...
by Otto Janke | Nov 18, 2021 | Aging
“No wait, you don’t understand: It’s genetic!” How long I’m going to be around “it’s genetic?” It’s absolutely wrong. Harvard did a study a short time ago, came out of Harvard University in which they looked at and...
by Otto Janke | Nov 10, 2021 | Laguna Niguel-Dana Point, CA
“What did you learn about working with the general population? What were the eye-opening things that you saw from that?” Some of the eye-opening things, for one, they need to move a little bit more than they do currently, movement is medicine. “They...
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