Janke: I’m sure you come in contact with people on a regular basis, whose life energies, their disease processes have dramatically improved by eating dramatically better.

I’m sure you do all the time.

Chef AJ: I’m not shocked anymore when people tell me that things like high cholesterol, high triglycerides, high blood pressure, always, but even things, I mean, people now with cancer, higher stages of kidney diseases, autoimmune diseases that either was completely reversed or at least kept at bay through the miracles of whole food, plant-based nutrition.

I see it all the time.

I hear about it all the time.

I don’t think it’s a coincidence.

I don’t even necessarily think it’s a miracle.

I think it’s really what’s supposed to happen when we give our body the right fuel, it’s like saying, well, gosh, you put your plant in dirt, and it grew?


You put it in the sand, and it doesn’t grow.

The body knows what to do when given the right conditions.