Get longevity news, tips and tools to make the most of your years








Welcome to Empire Longevity

 

For your next best decades! 

Read the NEW definition of LONGEVITY

Date: November 22, 2019 Longevity Point: The NEW definition of LONGEVITY Contributing Author: Dr. Otto Janke    To search in your local references for a clear perspective on longevity, the most...

Empire Longevity
Podcasts

Listen in as some of the worlds leaders give you an insight into an even better you – for longer. What is the use of living longer if you aren’t healthy enough to enjoy it? Dr. Otto Janke has been immersed in helping people to create a legacy of health. Merriam-Webster definition of longevity : a long duration of individual life. Empire Longevity podcast definition of longevity: the act and intention of enjoying life in the best of health and leaving something great behind

Now Playing

Dr. Otto Janke – Rob Petrella: Punk. Plant Based. 

Prophet.

Your Health – A Core Understanding

Your own health is a critical aspect of your longevity. There is no other way around it. To be able to enjoy longevity, to squeeze the sparks out of days, months, years and decades you have to make...

Longevity News

Empire Longevity Guest Articles

 Core  White Papers  | 

Your Health – A Core Understanding


By Otto Janke

1    Like      Thank      Reply

 Empire Longevity blog  | 

You And Your Longevity

When people are in their 50s and 60s or older, they think, “This is all I have — this is all it’s going to be, and it’s the be


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

When is Old?

What age does age-friendly start at? Etkin: It’s a great question. If you’re asking me, I believe the legal cut-off for old age in most co


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

We Got it So Wrong

  Janke: You spoke for us in 2018, and you had a slide, which I took a picture of, of just a small part of the number of chemical reactions that


By Otto Janke

0    Like      Thank      Reply

 Aging  | 

Two Pressing Issues

Working With Older Adults Many people don’t want to work with older people, without realizing that we are all going to be those people sooner or


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

The Shadow You Cast

You leave a mark. I’m going to tell you after my mom passed, I live in the same city that they lived in, on my way back from my day at work, it


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

Sugar Is Everywhere!

Let’s talk about A Date with Zoe, a fantastic book. What are the biggest obstacles people have to eating healthy ways? Availability Availability


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

Starting Your Longevity

I hear from a lot of people that they don’t know what to do when it comes to their own longevity. They don’t know how to start, what to do


By Otto Janke

0    Like      Thank      Reply

 Laguna Niguel-Dana Point, CA  | 

Spending Time, Money & Energy On Your Illness

  I don’t know about you, but I’m a firm believer that we have sold ourselves so short when it comes to our health and our longevity.


By Otto Janke

0    Like      Thank      Reply

 Nutrition  White Papers  | 

ROCKET FUEL: Eat like a peasant. Live like a king.


By Otto Janke

2    Like      Thank      Reply

Live on Empire Longevity

Trending Now

This error message is only visible to WordPress admins
Error: No posts found.