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The simplicity of eating food that is not only interesting, but full of taste AND can help you to be healthier is a basis of the Empire Longevity Pyramid of Health....
One of the integral parts of the Empire Longevity Pyramid of Health is MOTION (see the Empire Longevity White Paper: A Core Understanding). Easily the most overlooked aspect...
In the Magician’s Nephew C.S. Lewis describes the previously dark heaven of Narnia and the appearance of all the stars in it as ‘a thousand points of light’. That term was...
Listen in as some of the worlds leaders give you an insight into an even better you – for longer. What is the use of living longer if you aren’t healthy enough to enjoy it? Dr. Otto Janke has been immersed in helping people to create a legacy of health. Merriam-Webster definition of longevity : a long duration of individual life. Empire Longevity podcast definition of longevity: the act and intention of enjoying life in the best of health and leaving something great behind
Dr. Otto Janke – Rob Petrella: Punk. Plant Based.
1. Dr. Otto Janke - creating a legacy of health and living.
Empire Longevity Guest Articles
By Otto Janke