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ROCKET FUEL: Eat like a peasant. Live like a king.
The simplicity of eating food that is not only interesting, but full of taste AND can help you to be healthier is a basis of the Empire Longevity Pyramid of Health....
LONGEVITY and Your Posture: How you are built will dictate how you live.
One of the integral parts of the Empire Longevity Pyramid of Health is MOTION (see the Empire Longevity White Paper: A Core Understanding). Easily the most overlooked aspect...
A Thousand Points of Light. And they are ALL connected.
In the Magician’s Nephew C.S. Lewis describes the previously dark heaven of Narnia and the appearance of all the stars in it as ‘a thousand points of light’. That term was...
Empire Longevity
Podcasts
Listen in as some of the worlds leaders give you an insight into an even better you – for longer. What is the use of living longer if you aren’t healthy enough to enjoy it? Dr. Otto Janke has been immersed in helping people to create a legacy of health. Merriam-Webster definition of longevity : a long duration of individual life. Empire Longevity podcast definition of longevity: the act and intention of enjoying life in the best of health and leaving something great behind
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Dr. Otto Janke – Rob Petrella: Punk. Plant Based.
Prophet.
1. Dr. Otto Janke - creating a legacy of health and living.
Longevity News
Empire Longevity Guest Articles
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Aging | You Are On Your Own, Johnny!Why in America do we have a stark demarcation over the age of 50? It seems rather obvious that our health care system says, “You’re on you By Otto Janke Like Thank Reply |
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You And Your LongevityWhen people are in their 50s and 60s or older, they think, “This is all I have — this is all it’s going to be, and it’s the be By Otto Janke Like Thank Reply |
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Laguna Niguel-Dana Point, CA | Will Aliens Have Cool Music Like Us?If there is an alien life form out there, do you think they have as cool music as we do? If an alien life form does not have cool music, then do we wa By access@theleadcure.com Like Thank Reply |
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Laguna Niguel-Dana Point, CA | When is Old?What age does age-friendly start at? Etkin: It’s a great question. If you’re asking me, I believe the legal cut-off for old age in most co By Otto Janke Like Thank Reply |
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Laguna Niguel-Dana Point, CA | What Did You Learn Working With The General Population?“What did you learn about working with the general population? What were the eye-opening things that you saw from that?” Some of the eye-o By Otto Janke Like Thank Reply |
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Core | We Have Lost 1/3 Of Our Sleep!Questions for you: Have we, as a species, always had difficulty sleeping, or is this a manifestation of the last couple of decades? Just in the last 1 By Otto Janke Like Thank Reply |
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Laguna Niguel-Dana Point, CA | We Got it So WrongJanke: You spoke for us in 2018, and you had a slide, which I took a picture of, of just a small part of the number of chemical reactions that By Otto Janke Like Thank Reply |
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Aging | We CAN Do What Tom Brady DoesIs there anything in here that Tom Brady does that you really can’t do? I could do all those. It then is the process of doing it. The biggest pr By access@theleadcure.com Like Thank Reply |
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Aging | We Aren’t 20 Years DifferentI asked students the other day, “If asked you on your phone right now, this half of the class give me the top ten foods which you know are the m By Otto Janke Like Thank Reply |
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